Friday, August 24, 2012

Walking Plans (as of Aug 24, 2012)

I've taken it easier this week on my weekday walks (I've only walked 25 miles) than I have in the past few weeks (when I accumulated anywhere from 33-42 miles). I'm saving my energy for the hike I'm planning on doing on Sunday. I feel much better about hiking long distance this weekend than I did last Friday.

Over the past 4 weekends I have been escalating my weekend hikes. I have gone from 4.8 to 11.5 to 17.8 to 22.6 miles. If all goes as planned then I will do a 28-30 mile hike this weekend.

Due to time constraints and other scheduled activities next weekend, Labor Day weekend, will be my last weekend for long distance hiking until at least October. I'm planning to attempt a 32-35 mile hike that weekend from my apartment in Takoma Park, MD to Shirlington (where I work) in Arlington, VA and back.

I will be occupied with comic book related events (Baltimore Comic Con, Small Press Expo) the first two weekends after Labor Day. Quantico Orienteering Club has events the next two weekends (Lake Needwood, Meadowood) that I'm planning to attend.

Monday, August 20, 2012

Walking in the Rain

I think I hit a wall yesterday. I went for a hike as planned. It was cooler than I thought it would be. It rained for the last 5.5 miles. My boots were waterlogged by the time I got home. Originally I wanted to try a longer hike (28 miles) next Sunday than the one I did yesterday (22.6 miles). Now I'm not so sure. I'm thinking I should back pedal a bit and rest up a bit before I try a longer hike. I may still hike next weekend but instead of 28 I may try something shorter like 16-18 miles.

Saturday, August 18, 2012

Right Ankle

I'm not so sure about my walking plans for this weekend. I think I pushed it just a little too much Thursday night. I probably should have taken the night off. The bottom line is that my right ankle is now sore. It doesn't hurt if I don't put weight on it but when I do it hurts quite a bit. I added insult to injury by walking to the metro Friday morning.

I'm gonna play it by ear but as of right now it looks doubtful that I will be walking any great distance this weekend.

Friday, August 17, 2012

Walking Challenge

I've been walking a lot lately, a whole lot. For a couple weeks now I've been averaging 50+ miles per week. This weekend I'm planning to do a 22-24 mile walk and the following weekend a 28-30 mile walk. Labor Day weekend I want to do my own personal Takoma Park to Shirlington challenge: walk from my apartment to the office and back, which should be 32-34 miles.

I'm probably my own worst enemy. I have a tendency to push myself too hard and injure myself. So far so good. So long as I continue to focus on my form and stop pushing myself to walk faster I think I should be able to do all of these walks.

Walk fast and I won't last. That's my new mantra

Sunday, June 3, 2012

Jug Bay Beer Chase - Jun 3, 2012


View Dave Goes Orienteering 2011-12 in a larger map

The weather was warm but not too warm or too humid for the 2012 Beer Chase.

I forgot to bring my boots so I orienteered in the old pair of walking shoes that I put on that morning. I got my feet a little wet and muddy but not excessively so. The wetlands were not as wet as they often are.

For the most part I did fairly well when it came to finding controls. I made a few mistakes. When leaving the first control in the first loop I made a 45 degree error. I headed ESE when I should have headed ENE. I realized my mistake when I spotted a field that should not have been there. The problem wasn't that I set my compass wrong just that I didn't take notice of how I had the map oriented in my hand.

While searching for the 2nd control on the 2nd Loop I arrived at a control that was on the 3rd loop. Forgetting that I had the map for the 3rd loop on the flip side of the 2nd loop map I took a guess as to where I was and headed off in the wrong direction. It wasn't until after I spent 5 minutes searching for the control unsuccessfully that it occurred toe to flip the map over. After that I found the control fairly quickly.

I overshot the 1st control of the 3rd loop. It was much closer to the field I was coming from than I thought it would be. Also the stream bed on the map where the control was supposed to be was more or less non-existent in reality. So I kept walking east until I found a stream bed, the wrong stream bed. I searched along it for a few minutes without finding the control. After studying the map again it became clear to me that I was searching the wrong stream bed. I headed west and found the control fairly quickly.

I felt pretty good about my performance at the chase but I still finished next to last in my group, not counting MPs and DNFs. I guess the more things change the more they remain the same. I managed to finish ahead of 2 or 3 people who opted to do the short course.

Loop: 1 [6 controls; 2.8 km 85 m]
Time: 47:12

Loop: 2 [5 controls; 1.9 km; 30m]
Time: 38:06

Loop: 3 [5 controls; 1.7 km, 20m]
Time: 30:45

WinSplits - RouteGadget

Photos: Jug Bay 2012

Sunday, May 20, 2012

Glen Artney - May 20, 2012


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It was hot, very hot. I should have taken some water with me. I also should have had a little more to eat before I stepped off. I probably made some poor decisions on account of this oversight.

I'm glad I got an early start. It took me just over 4 hours to finish the blue course. That's 1 hour longer than the person who finished just ahead of me. I did have some help. I had company when looking for the first 5 controls but then I was on my own for the next 5. I started to see people again starting with the 11th control.

Some of the controls were well hidden. I found the 12th one fairly easily because I approached it from an odd angle. If I had taken the fastest route to it then I would not have spotted it from quite so far away.

In looking at the results I'm surprised by how many DNFs and MPs there are by experienced orienteers. It wasn't easy but I didn't think it was that difficult. It was more physically challenging than it was navigationally challenging.

Course: Blue [20 controls; 10.1 km; 420 m]
Time: 4:01:36 - WinSplits - RouteGadget

Saturday, May 12, 2012

Balls Bluff - May 12, 2012


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It was hot. There were bugs everywhere. I brought a tick home with me.

The course wasn't too difficult although I still managed to make a couple mistakes. I committed my biggest error when I was looking for the 3rd control. The map may be partly to blame; it ain't perfect. My mistake probably cost me 5 or more minutes.

I ran into what might be some unmapped re-entrants when I was looking for the 7th control. I think I ran into the same problem last time I was at Balls Bluff. If I had just stuck with the trail instead of trying to take a short cut I probably would have found that control faster.

Course: Red [16 controls; 7.2 km; 255 m]
Time: 2:19:42 - WinSplits - RouteGadget